Tibial Plateau ORIF Protocol
0-6 Weeks Post Op
- Non weight bearing x 6 weeks
- No ROM Restrictions
- No biking
- Knee PROM and AAROM
- Quad strengthening to gain full extension
- SLR in brace at 0° until quad can maintain knee locked
- Heel slides in brace
- BFR- Initiate after post op day 14
6-12 Weeks Post Op
- Progress off of crutches over weeks 7 and 8
- Two crutches for week 7 and one crutch for week 8
- Discontinue brace at 6 weeks
- Progress ROM as tolerated
- Normalize gait mechanics
- Begin weight bearing strengthening; progress open chain strengthening
- NO IMPACT
- Core strengthening
- Balance/proprioception exercises
- May begin aqua therapy at week 6
12 Weeks– 6 Months Post Op
- Goals: Strength 80% of uninvolved leg by month 4
- Progress non-impact strengthening until 6 months
- May introduce return to running progression/ transition to hopping/jumping at 6 months
- Return to sport activities between 4.5-6 months as appropriate for patient